Cooking for Toddlers and Children

This book is an answer to the worries of all mothers; all women who have the responsibility of bringing up kids keeping in mind both nutrition and taste. Convincing children to eat is a very difficult job.

The book is full of delicious recipes which are full of nutrients and at the same time palatable. They are sure to rule the taste buds of the kids. I have tried to introduce some new and out of convention ingredients in the recipes. As children today are more into mental activities rather than physical ones, we cannot give them food which is high in fats. If this is not taken care of then resultant child obesity will give rise to various other disorders in turn. All recipes are formulated keeping in mind the requirements according to age i.e. carbohydrates, proteins, calcium, iron and other nutrients in the required proportions according to the RDA framed by the food and Nutrition Institutions.

This book is necessity of every house; as food is the most important part of a growing up life and is responsible in giving a better shape to your children’s future both physically and mentally.